Almonds-Badam

Buy Affordable Almonds Online For Your Healthy Diet

Almonds are amazing, and they should be a general part of your diet. Eating almonds every day comes with a lot of handy benefits. It can help you to manage your blood pressure, help with heart diseases, and even control the bad cholesterol into your system. So if you wish to have almonds every day, then you don't have to look any further. DryFruitZone is here to give you an affordable range of almonds with plenty of options to choose from.

Why Choose DryFruitZone?

DryFruitZone offers a range of Almonds online. Almonds are rich in nutrients, and this is why having them every day will help you to have a healthy life as well. With the help of DryFruitZone, you have access to a variety of almonds. For example, you can get salted, roasted almonds and the premium Californian almonds that are awesome in texture and flavor.

There is a wide range of combo packs that you can try out from DryFruitZone if you wish. These combo packs are a perfect gift during Diwali or other occasions. At DryFruitZone, you can get your favorite Mamra almonds online, California almonds online without having to step out of your home. Just with the help of a few simple clicks, you can order one pack for yourself and your loved ones right now.

Benefits of Having Roasted And Salted Almonds:

• Almonds are loaded with antioxidants. They can protect from oxidative stress, which can be dangerous and damage the major cells inside your system.
• Almonds are a high and rich source of Vitamin E. Having them every day will compensate for the lack of vitamin E into your diet. It helps in the production of about 37% of the RDI in your body.
• Your blood sugar level can now be controlled with a daily intake of almonds. The current RDI level present in almonds is around 325 mg. It helps in controlling the abnormal rise in the blood sugar level.
• Bad cholesterol, can be eliminated with the intake of almonds. They are an excellent source of nutrients that can ward off the cholesterol from your blood, which leads to a healthy and active heart. Having almonds lowers the level of the Calorie absorption in your blood. If you have them every day, you can lose weight just like that.

Fun Facts about Almonds:

• Almonds need both hot and dry atmosphere as well as chilling winters to grow.
• They are 100% reliant on wild bees and honey bees for crop pollination — No bees, no almonds.
• Almond producers rent bees for pollination and it’s one among the foremost costly issues for producers.
• Bees are fussy little fellows; they don’t like to work when it rains, at night, within the early morning, or when there’s frost.
• The green almond are often preserved and pickled — some consider it a delicacy Of the 8 major sorts of almonds, the Nonpareil are the foremost prized (all have an equivalent nutritional profile).
• There are 98 published research papers so far (with 19 more in progress) on the health effects of almonds, especially their effect on heart health, diabetes, and weight management.
• Almonds were one among the primary foods awarded a professional health claim within the US. Almonds help to slow the absorption of sugar and carbs.
• Recent studies show almonds are eaten mid-morning can help moderate your blood glucose throughout the day.

Yummy Recipes That You Can Make With Flavored Almonds Online!

While you have bought the almonds online, here are some of the yummy recipes that you can make at your home!

1. Almond Barfi/Badam Burfi

This is one of the most popular dishes that you can make with the help of almonds.

Ingredients

• One cup of Chopped almonds (salted or roasted)
• A cup of milk.
• Two Tsp. of sugar.
• Yellow Food Colour (optional)
• Half a cup of flour.

How To Make It?

• Soak the almonds that you bought into a hot bowl of water. If the almonds are already toasted, then you can skip this step.
• Keep some of the almonds for blending and keep some for garnishing.
• While you have kept the half cup of almonds for blending, add two tsp. of sugar and the yellow food color (optional). Add the flour as well.
• After you have mixed it, it will form into a dough. Knead the dough until it is soft.
• Shape them into Barfi and then allow them to cool for 5 minutes.

Note: If you have already made sugar syrup, then you can mix these barfis into the sugar syrup and serve it to your loved ones.

2. Almond Muffins

These easy Almond Flour Muffins are what we wish to call our “secret weapon” breakfast recipe. It really is a super quick and simple to cook and it also happens to be a gluten-free and dairy-free recipe. The almond flour muffins are still an excellent breakfast or snack option.

Ingredients

• 8 ounces (WEIGHED or see notes) almond flour (approximately 2 cups + 1 tablespoon)
• 1/2 teaspoon sodium bicarbonate
• 3 eggs
• 1/4 cup unsweetened almond milk
• 2 tablespoons honey
• 1 teaspoon lime juice

How To Make It?

• Preheat oven to 350 degrees F and line muffin tin with paper liners.
• Mix the almond flour and sodium bicarbonate in a medium bowl.
• Add eggs, almond milk, honey, and juice until well combined and spoon it into paper liners.
• Bake muffins at 350 degrees F for about 14-17 minutes or until golden brown on top.

Note

• You can make a big batch of this almond muffins and freeze them for quick-grab breakfast.
• You can also top these muffins with fruit or fruit sauce.
• Weigh your almond flour or if you do not have a scale since every almond flour is little different use the nutritional info on the rear of the package to find out what percentage cups equals 8 ounces for that specific brand.

SUBSTITUTIONS

Rather than almond milk, you may use regular milk or coconut milk.